Practice of Kundalini Yoga, Kriya Yoga and Tantra: The Ancient Indian Techniques
Practice of Kundalini Yoga, Kriya Yoga and Tantra: The Ancient Indian Techniques
Topics: Chakra Meditation, Chakra Breathing, Awakening/ Ascent of Kundalini, Chakra Anusandhan, Nada-Pawan-Shabd Sanchalana, Maha & Maha-Bheda Mudra, Manduki Mudra, Tadan Kriya, Shankmukhi Mudra, Shambhavi Mudra, Shaktichalini, and Amrit Paan. Bhairava State of Consciousness- Dharana of Antarakash, Naad, Dwadashant, Senses, Void, Anand, Ascent of Pranashakti, Manipur and Anahata, Unmani, Thoughtlessness, Who am I, Higher Knowledge, Unsupported Mind, Identification with Shiva, Equality and many more.
• Sample Itinerary: 1) Learning Objectives 2) Activities and Assessments 3) Schedule 4) Introductions basics about our teaching pedagogy 5) Breathing Techniques Introduction 6) Interventions of breathing techniques into different awareness programs. 7) Mediation & Teaching Techniques 8) Learning Pratyahar, Dharanas and Dhyan 9) Training of Kundalini 10) Therapeutic Meditations for Mental and Emotional Health 11) Teachings of Kriya Yoga and Tantra
• Minimum number of participants: ONE
• Availability: All weekdays (7 Days a week)
• Duration/ Hours type: Minimum 8 hours in total and maximum 4 hours in a day. How many exactly hours can be offered- this will depend on present knowledge of Yoga and future aspirations of student/ yoga practitioner to learn at beginners/ intermediary/ advance level. So, it is negotiable.
Sample: (Multi day, Single Day (4-8 hrs), Hours (<4 hours)
• Starting – End time: 6.15am-6.15pm everyday
• Price: $30 per student per class (1 class = 1 hour)- It should be payable only in Indian Currency.
• Inclusions: Venue and Instructor
• Meeting Point Address:
Macbun Yoga and Wellness LLP
426, 4th Floor, F-45, Okay Plus Spaces,
Malviya Nagar Industrial Area, Jaipur (Raj) INDIA-302017
+91-9414100233